Love & Breath; a couples afternoon of intimacy and connection

Elevate your romance at Love & Breath in West Asheville, NC on Saturday, June 29 from 2-6pm for an in person couples' connection event designed to transcend conventional group settings.

Here, you and your partner will exclusively focus on each other, nurturing your bond in a heart-centered experience crafted for connection, personal growth, and relational growth.

Indulge in stimulating guided meditations, somatic connection practices, playful curiosity, and a transformative Breathwork journey curated to bring you into deeper intimacy with your partner. And what’s best, we culminate our time together with spaciousness for your partner and you to explore the various layers that emerged while indulging in chocolates, tea, and cuddles.

What to expect:

Upon arrival, couples settle in and engage in a movement-based connection activity to help loosen up the body and mind, and let go of any nerves. Next your partner and you will explore various guided meditations, connection games, and intimacy practices to help bring play and loving awareness to your relationship. Once the juices are flowing and intentions are set, we will dive into the subconscious mind and layers of your relationship with a transformational breathwork session specifically curated to welcome in deeper levels of love, awareness, and connection. After the breathwork practice, couples are invited to reflect on their journey to integrate all that has been revealed for more holistic relational wellness while enjoying complementary chocolates, tea, and cuddles. 

Where:

West Asheville Yoga, 602 Haywood Road, Asheville, NC 28806

What is a Soul Journey Breathwork Session?

Soul Journey Breathwork is a transformative, active 3-part breath technique, delving into the subconscious to offer heightened self-awareness, clarity, and boundless self and relational exploration. Diverging from the pranayama breath practices often found in yoga studios, this breathwork practice is designed to recalibrate the nervous system and facilitate emotional release and profound connection.

The breath journey brings about activation in the body and activates Gamma, Delta, and Theta brainwaves to deliver deeply therapeutic transformation, neural reprogramming, soulful clarity, and personal empowerment.

Through deliberate deep breathing, a thoughtfully curated playlist, and tenderly guided facilitation, this breathing practice opens doors to additional states of consciousness, nurturing your journey towards inner wisdom, self-discovery, and heightened self-awareness. It's a pathway to unlocking deeper layers of personal growth and wellness within oneself.

This breathwork practice is designed to recalibrate the nervous system and facilitate emotional release and profound connection. Explore the expansive landscapes of your mind, shedding emotional blockages and embracing a profound sense of interconnectedness. Through the transformative power of breath, rekindle the love that dwells within and binds us all together.

Open to beginners and seasoned breathers alike, join us in this lovingly intentional transformative breathwork experience and embark on a journey of intimacy and connection through the profound beauty of your unique relationship.